This first quote is an excellent reminder that when anxiety is looking or panic is threatening, that you can dig in and be bigger than it. You can look a little further into yourself to find that strength to continue with your life in spite of how you are currently feeling.

“Life is too short to be little. Man is never so manly as when he feels deeply, acts boldly, and expresses himself with frankness and with fervor.”

– Benjamin Disraeli

This next quote is one that I had used many times and it works extremely well. Especially when you truly contemplate its meaning. Read these words below and then just repeat them in your mind and allow them to guide you to a bigger place. A place where panic and anxiety cannot exist. This one always did wonders for me.

“Can You See More Than Where You Are Now?”

– Dhyan Vimal

“Do not be too timid and squeamish about your actions. All life is an experiment”

– Ralph Waldo Emerson

This quote will always remind you that you are not broken, even though you may feel that way at times. Ralphy was right, don’t sweat it, today you might be feeling like a crazy person, but so what, tomorrow you may not. The vicissitudes of your emotions and feelings are not what make up who you are as a person. This life is an experiment. So just because you feel anxiety right now, GO DO IT ANYWAY!!!

You are awesome.. now go have some fun!!

🙂

Ben

p.s. Here is another post you may not have seen yet – “What needs to be different?”